by Andy Sheehan | Jul 22, 2020 | Andy Sheehan
Learning how to run isn’t something that is supposed to be hard. You just need to go faster than your usual jogging pace. However, achieving the proper running form is a bit more involved than this. Having proper form while you’re running is important...
by Andy Sheehan | Jun 22, 2020 | Uncategorized
Country music has been such a big part of the American music scene for decades. The origins of the genre can be traced back to fiddle players from the Southern Appalachians who started recording their music in the 1910s. Sometime in the 1920s, country music really...
by Andy Sheehan | Jun 7, 2020 | Andy Sheehan
Are you new to the world of running? Running is a great way to get into shape and it can also be helpful for your mental health. It’s important to try to run as safely as possible so that you don’t get injured, though. Take a look at how you can avoid...
by Andy Sheehan | May 7, 2020 | Andy Sheehan
You might have heard serious runners using the phrase “tempo run” at some point. If you’re more of a casual runner, then you probably don’t know what a tempo run is. Tempo runs are very important parts of serious training, but there are actually many...
by Andy Sheehan | Apr 10, 2020 | Andy Sheehan
Learning how to tell a great story doesn’t have to be overly difficult. Sometimes people make the mistake of telling stories that are too complicated. Many of the greatest stories ever told have some simple things in common that make them timeless classics. Look...
